You can view one of the talks here: (I am having trouble linking the other one so maybe next time!)
If you're up for it, my challenge for you today is to go through your kitchen and remove anything you have doubles of and also things that haven't been used in the last 6 - 12 months. Remove anything that is excess or "just-in-case." If you're not ready to completely get rid of them, put them in a box and throw that box into the attic or elsewhere so you can experience the joy of less. Keep only what is NEEDED on your counter top. If it can be hidden, hide it. And then sit back, and enjoy the peace of a clean, decluttered kitchen :).